Welcome to the Unscripted Wellness Podcast, brought to you by Get Fit Meridian. Join hosts Jesse Clark and Hannah Donley in an engaging discussion on fitness, health, and building a supportive community. Learn about Hannah's journey from California to Idaho, the growth of Get Fit Meridian, and how functional fitness and community support are central to their mission. This honest, no-script conversation also dives into the importance of personalized training, injury recovery, and fostering a gym environment where everyone feels welcomed. Tune in for inspirational stories, practical advice, and a peek into the collaborative efforts of Forging Wellness and Unscripted Wellness.



00:00 Introduction to Unscripted Wellness

00:18 Meet the Hosts: Jesse and Hannah

01:25 Hannah's Journey to Idaho and Get Fit Meridian

02:41 Building Community and Overcoming Challenges

05:17 Growth and Future Plans for Get Fit

08:08 The Importance of Family and Community

10:27 Launching Unscripted Wellness Podcast

11:57 Jesse's Background and Forging Wellness

14:56 Connecting Through Wellness and Fitness

17:02 Inclusive Fitness Programming at Get Fit

23:33 Creating a Safe and Supportive Gym Environment

25:25 Creating a Comfortable Gym Environment

25:34 Overcoming Injuries and Building Trust

26:53 The Role of Community in Recovery

27:45 Expert Advice and Personalized Coaching

29:33 Adapting Workouts for Individual Needs

31:29 The Importance of Self-Advocacy in Health

34:23 Surprising and Inspiring Moments in Coaching

42:43 Rapid Fire Questions and Fun Insights

48:03 Wrapping Up and Looking Forward

Ver todos los episodios