Unrefined Joy

Unrefined Joy

Por: Annie Grassi
Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let’s shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that.

You’ll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.
71 episodios disponibles

Latest episodes of the podcast Unrefined Joy

Mostrando página 4 de 4

S1E10 rebirth and surrender, becoming like a pig in mud 14/03/2023
S1E9 "it never felt like enough", finding magic in the mundane with Rachel Gibler 07/03/2023
S1E8 "i would fail all over again", how failing gave her the opportunity to rebuild with Jamie Schiloski 28/02/2023
S1E7 battling the overconsumption of social media, creating space to think 21/02/2023
S1E6 “your kid has cancer”, the hardest AND most incredible year with Joe Klauder 14/02/2023
S1E5 it’s not about the finish line - how I became “a runner” 07/02/2023
S1E4 living inside a dream, moving a family of 4 from the UK to the USA, with Rebecca “Penny” Pilgrim 31/01/2023
S1E3 wild experience with breathwork 24/01/2023
S1E2 wtf is it with meditation? 16/01/2023
S1E1 it's really happening 16/01/2023
Trailer 08/01/2023
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