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Listen "S1E3 wild experience with breathwork"
Episode Synopsis
S1E3. Annie shares her wild first time experience at a breathwork workshop. She talks all about learning to surrender, choosing to leave as a different person, and the control we forget we DO have in our lives. It might be too woo woo for some, but Annie wants to chat about her interpretation of the experience and educational side of breathwork so that you can decide if it might be something for you to try. Follow Samantha Charles (@samanatha__charles) on Instagram. ________________________ Follow Annie Grassi (@unrefinedjoypodcast) on Instagram. To join Annie's free mom's zoom group, click HERE. Book your 1-1 coaching call with Annie HERE or email her at [email protected] ! For 10% off, use code urjoy at checkout 🫶🏼
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