Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from sugar and stress/emotional eating so they can be calm, confident and in control. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality. Melissa graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.
Links to connect with Melissa:
www.free2bcoaching.com
www.facebook.com/MelissaRohlfsCoach
https://www.instagram.com/free2b_coaching/
Podcast ~ https://anchor.fm/melissa-rohlfs
Grab my free guide on Kicking Sugar to the Curb here
In this episode, we cover:
-How your health is not compartmentalized from your life and business
-How the “candy quarter” triples your sugar intake
-The argument against artificial sweeteners + what to do instead
-The #1 tip for sweet cravings
-How to get out of the ebb and flow in your health and find balance instead
Ready to grow your coaching biz and sign your next high-ticket client!?
CLICK HERE TO JOIN ALIGNED COACH ACADEMY
Editor: Irene Gadingan
Music: Happy Excited Intro 04 by TaigaSoundProd
Link: https://filmmusic.io/song/6802-happy-excited-intro-04
License: https://filmmusic.io/standard-license

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