Dr. Judith Grisel is a behavioural neuroscientist, TEDx speaker, and the New York Times bestselling author of Never Enough: The Neuroscience and Experience of Addiction. In this episode, Dr. Grisel joins Elaine to explore how addiction rewires the brain, why some people are more vulnerable to substance use, and how long-term healing is not only possible but deeply human.With both scientific clarity and personal insight drawn from her journey through addiction and recovery, Dr. Grisel sheds light on the powerful interplay between biology, trauma, and choice. Episode Highlights:Dr. Grisel’s powerful personal journey through addiction and long-term sobriety“The opposite of addiction isn’t sobriety—it’s choice.”The science and story behind her bestselling book Never Enough: The Neuroscience and Experience of AddictionWhy the solution to addiction lies beyond medication aloneThe essential role of human connection in recoveryHow early substance use affects the developing brain—and increases long-term riskWhy young adults are more vulnerable, yet also more capable of transformationA look inside the addicted brain: what actually changes with substance useUnderstanding the “debt” addiction creates in our neurobiologyKey signs of dependence and how to recognize themHow to compassionately support a loved one battling addictionExploring the metaphor of the “hungry little ghosts” that fuel cravingWhy movement and embodied practices are crucial for brain healingHopeful insights for those who can’t yet envision a brighter future.Connect with Dr. Judith Grisel: 📖 Book: Never Enough: The Neuroscience and Experience of Addiction🎙️ TEDx Talk: https://www.ted.com/talks/judy_grisel_never_enough_the_neuroscience_and_experience_of_addictionStay Connected: 🌿 Follow the show: @elaineclark_📩 Email: [email protected]🎧 Listen + Subscribe to Unravel with Elaine Clark on Apple Podcasts & Spotify💫 Visit www.elaineclark.ca for more resources and offerings

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