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Listen "Release: The power of patterns"
Episode Synopsis
Finale of the release series. I speak to Annie Kaszina who is a UK based, specialist abuse recovery coach and writer who has worked with thousands of survivors of emotional and narcissistic abuse across 5 continents. A survivor of narcissistic abuse herself, Annie is passionate about helping others make the mind shifts that will enable them to move from hurting to whole, safe and happy so that they can build healthy relationships and a rewarding life.
More episodes of the podcast Unplug with Ani
How to Stay Soft in a Loud World
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Healing Doesn’t Mean You’re Broken
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The Fear of Being Seen
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The Burnout Loop - and How to Step Out
13/06/2025
Letting Go of the Inner Critic
06/06/2025
Boundaries for Sensitive Souls
30/05/2025
Your Nervous System Is the Real CEO
23/05/2025
Creating While You're Healing
16/05/2025
When Your Self-Worth Is Tied To Your Output
09/05/2025
The Emotional Cost of Creating in 2025
02/05/2025
In God we trust