"Holiday Survival Guide: Why Neurodivergent Families Dread December

Unpacking Neurodiversity
04/12/2024 12 min

Listen ""Holiday Survival Guide: Why Neurodivergent Families Dread December"

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Episode Synopsis

Discover essential strategies for navigating holiday stress with ADHD and autism. Learn expert-backed tips for managing sensory overload, maintaining routines, and setting boundaries during Christmas and New Year celebrations.
This comprehensive guide helps neurodivergent adults and children embrace the festive season while prioritizing mental health. From creating quiet spaces to handling family gatherings, unlock practical solutions for a more peaceful holiday experience. Perfect for parents, caregivers, and neurodivergent individuals seeking balance during the most wonderful—and challenging—time of the year.

#NeurodiversityAtChristmas #ADHDHolidays #AutismSupport #HolidayWellness #NeurodivergentFamily

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