The deepest betrayal isn’t always someone else walking away — it’s when we abandon ourselves. In this episode, we unpack what happens when survival, people-pleasing, or fear push us to silence our own needs, ignore our truth, and shrink to keep others comfortable. Together, we explore how self-abandonment takes root in trauma, the toll it takes on our sense of worth, and the path back to choosing ourselves again.Thank you for tuning in to Unpacking Me! We appreciate each and every one of our listeners. Your presence in our community is truly valued, and we're grateful for each and every listener. If today's episode resonated with you, consider taking a moment to subscribe, rate, and share your thoughts with a review on your preferred podcast platform. Your feedback is an essential part of our journey, and we appreciate the support! For those seeking a Therapist in the Broward County, FL area, explore the services at www.dare2emerge.com.

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