ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breath is Movement "
Episode Synopsis
As we go about our day, we don't often have the recognition of am I holding my breathe, how's my posture, am I scrunching my shoulders too tight? Take a few moments to make the connection back to your body, and connecting to your breath. The breath connects the mind and body. ✨UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨
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