UNO Souls Chat

UNO Souls Chat

Por: Brigitta Toruño
UNO Souls Chats are about highlighting beacons of light in the community that are doing beautiful things for themselves and for others in their communities from the bottom of their hearts. They are reaching out with acts of kindness and giving others hope. It’s an opportunity to be vulnerable about how things are going for them and what tools they are using to cope through these unprecedented times. It’s also an opportunity for them to talk about their business if they would like to— to let us know how they have pivoted— and perhaps how we can use their services at this time.
73 episodios disponibles

Latest episodes of the podcast UNO Souls Chat

Happy Earth Day! 🌳 Discovering the Spiritual Wisdom of Trees 22/04/2025
The Power of a Daily Spiritual Practice 05/12/2024
Earth and Soul: Reconnecting Amid Climate Chaos 🌱 🫶 04/01/2024
Communicating for Social Change 💬 🫶 21/09/2023
Bumble Bee Breathing 🐝 🌿 22/06/2023
Pranayama » The Power of Deep Breathing 💪 01/06/2023
How can I protect my body? ⛑️ 🙏 25/05/2023
Pranayama — The Power of Deep Breathing 👃 😮‍💨 06/04/2023
when to Hold On and when to Let Go 🌿 🔥 23/02/2023
What is equanimity? ✨ 26/01/2023
What is your Rose, Thorn, and Bud? 🌹 🥂 23/12/2022
Meditación para calmar la mente ☁️ 🧘 ☁️ 24/11/2022
Just Be You 🌱 17/11/2022
El Abrazo de la Mariposa 👐 🦋 27/10/2022
Atención plena en la respiración 😌 02/10/2022
Live Life in Full Color 🎨 ✨ 08/09/2022
Easy Peasy Relaxation Exercise — Butterfly Hug 🦋 👐 01/09/2022
Easy Peasy Relaxation Exercise — Hand to Heart and Abdomen 11/08/2022
How do you engage with arts and culture? 🎭 🎨 07/07/2022
Mindful Eating Moment 🍊 🍎 16/06/2022
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