Listen "You Need to Take a Deep Breathe with Me"
Episode Synopsis
Sometimes we need to hit the pause button. In today's episode, I encourage you to take a deep breath with me and observe. Breathing is key to being present. Being present is the key to living.
More episodes of the podcast Unlocking Your Inner Strength
Always Learning so that I am Not Dying
18/11/2025
To Become a Sloth or Not On Vacation?
11/11/2025
Strength is the BOWL!
28/10/2025
What's the Best Invesment You Can Make?
21/10/2025
Lessons from the World's Greatest Coaches
14/10/2025
Fasting, Success and Conspiracies
07/10/2025
Lessons for Longevity from a Ten Year Old
30/09/2025
Chronic Calorie Cutting Craziness
23/09/2025
Why Do You Train?
16/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.