The BIG Four-1   41 years ago today, I was born.     August 10th, at 10:10 AM.     And I have to tell you, that this is by far the best I have ever felt in my life.     I am not just saying that.     The funny thing is, I have multiple people every week asking me what I have been doing differently.     I tell them, not much, besides finally 'getting it'.  Something clicked and now I have been propelled to another level of health and fitness.     How my body looks is just a side effect.  Remember, it all starts by making a decision.  

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