In today's episode, I answer the following questions from fans and then some, all under 14 minutes.  I believe in saying what needs to be said and no more... -How do I structure my day? -What books have been most impactful to me? -How often do I check DMs? -How do you take medications during a dry fast? (my answer may suprise you) -How often do I take baking soda? -Have I ever hunted in the wild? -When should you drink the juice? -What's my opinion on the combination of GLP1s and fasting? -Do I eat rice? -Can diabetics fast? Tune in to find out the concise answers to these questions with nuance built in, just for you:) And if you aren't on my email list, what are you waiting for?  Go over here to download a FREE PDF that'll help you drop 7 pounds in 20 days and keep it off and get on my list!  https://pandanationonline.com/freeguidepanda    

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