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Listen "Here's My Philosophy on Training"
Episode Synopsis
It's been a while since I've done an episode on training, so it's about time. In this episode, I explain my philosophies on training, including: -Aerobics: the misapplication of, the importance of and fat loss -Been There and Done That -Biofeedback -Stretching -Volume -Pace And some more golden nuggets. Let me know what you think. Enjoy! If you'd like a FREE copy of my updated Intermittent Fasting Manual with Mind Map principles, go to www.kylenewell.com/manual
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