How to Work in Flow

18/01/2024 30 min
How to Work in Flow

Listen "How to Work in Flow"

Episode Synopsis


In this episode I look at how you can work in flow and how you can support your team to work in flow.
We look at

What flow is
Why flow is so important
Some theory behind flow
Imagine what working in flow could look like for you and for your team
I ask some powerful coaching questions to help you start to flow
I share a model that you can share with your team to help them to understand flow

Resources
Mihaly Csikszentmihalyi - Flow a book summary https://www.meaningfulhq.com/flow.html 11
Activities and Exercises to help create flow – https://positivepsychology.com/flow-activities/
I'm Emily Petty a coach, trainer and facilitator. I help senior leaders and their teams break free from overwork by helping them find a way to lead and work that feels effortless, authentic and empowering.
If you want to find a space where you can explore further what it means to work in flow book a FREE no obligation discovery call HERE.