Listen "Joy is a feeling - so let's get comfortable with feelings"
Episode Synopsis
Joy is a Feeling - so let's get comfortable with feelings
Feelings - welcoming the release of emotion. Unexpressed feelings can inhibit good thinking.
Thinking stops when we are upset. But if we express feelings just enough thinking restarts.
> Which emotions are safe to express at work?
> How might you talk more about how you feel and help your team to put a path forward.
Highly recommended reading on all things feelings.
Brené Brown - Atlas of the Heart
No Hard Feelings: Emotions at Work and How They Help Us Succeed - Liz Fosslien and Mollie West Duffy
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