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Listen "Stuff That Sucks by Ben Sedley"
Episode Synopsis
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Title: Stuff That Sucks
Author: Ben Sedley
Narrator: Zac Katz-Stein
Format: mp3
Length: 2 hrs and 14 mins
Release date: 07-30-24
Ratings: 5 out of 5 stars, 1 rating
Genres: Politics, Society & Current Events
Publisher's Summary:
If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
Title: Stuff That Sucks
Author: Ben Sedley
Narrator: Zac Katz-Stein
Format: mp3
Length: 2 hrs and 14 mins
Release date: 07-30-24
Ratings: 5 out of 5 stars, 1 rating
Genres: Politics, Society & Current Events
Publisher's Summary:
If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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