The Autistic's Guide to Self-Discovery by Sol Smith

22/04/2025 6h 3min
The Autistic's Guide to Self-Discovery by Sol Smith

Listen "The Autistic's Guide to Self-Discovery by Sol Smith"

Episode Synopsis

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Title: The Autistic's Guide to Self-Discovery
Author: Sol Smith
Narrator: Sol Smith
Format: mp3
Length: 6 hrs and 3 mins
Release date: 04-22-25
Ratings: 4.5 out of 5 stars, 19 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

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