In this episode, Mark and guest Alejandra explore how we navigate the world through the Three Centers of Intelligence: Mind, Heart, and Body. They discuss how each of us tends to default to one center—thinking, feeling, or acting—but that doesn’t always mean we’re truly resourced there. Together, they unpack what it looks like to be in balance versus under-resourced in each center and share practical ways to cultivate greater awareness and alignment. Tune in for insights, personal reflections, and actionable strategies to help you engage all three centers with intention and resilience!

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