Episode 29: Emotional Responsibility

02/08/2021 27 min
Episode 29: Emotional Responsibility

Listen "Episode 29: Emotional Responsibility "

Episode Synopsis

Mark and Christy talk about emotional responsibility and how we can recognize when we are owning what’s happening for us emotionally and when we might be “below the line” and caught up in the drama. Listen as they discuss ways we can build skills and capacity to be with, work with, and act on our emotions.