Discipline: we all struggle with it. Yes, even you high-performing, visionary powerhouse women - I see you! So why is it so difficult? Even when we know exactly what to do to get ahead, distractions (scrolling, binge-watching or alphabetising our spice rack) so often manage to pull us away. It turns out, distraction isn't just an obstacle; it's enticing! So today, we’re getting to the bottom of why discipline is so damn difficult and talking about some strategies that can help us master it: 1. Lock down your goals and your ‘why’2. Ditch the temptation and remove distractions3. Celebrate the small wins4. Be kind to yourself5. Track your progress relentlesslyWhat’s one thing you’ll take away today? Remember, discipline isn’t a punishment – it’s a declaration of what truly matters, of who you are and who you’re becoming. Submit your Question: Spotify - click the button below. All other platforms - send me a DM on Instagram or email: [email protected] Connect with Janine:Elevate with JanineThe Focus Finder AssessmentWebsite |  Instagram | LinkedIn | YouTube

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