5. Why A 'Predominantly' Plant Based Diet Could Be The Solution

30/06/2021 8 min Temporada 1 Episodio 5

Listen "5. Why A 'Predominantly' Plant Based Diet Could Be The Solution"

Episode Synopsis

Does going vegan seem confusing, restrictive and overwhelming to you? 
Maybe have been vegan for a while, but just aren't feeling 100%.  
I've been wanting to make this video for a long time, but it's difficult to find the right wording without offending anyone. 
However, I did want to share my 'most of the time' approach to a plant-based diet which I feel works best for my physical and mental health, is sustainable long-term and a lot more relaxed when it comes to social situations and reading labels.   
As long as you are doing your best, it's still such a huge contribution.  I hope you enjoy the video!  
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FREE 7-DAY REAL FOOD REAL QUICK CHALLENGE
https://www.cassieamber.com/7-day-real-food-real-quick-challenge
FREE 7-DAY PLANT-BASED INTRODUCTION COURSE
https://www.cassieamber.com/free-plant-based-masterclass-series/
CASSIE’S KITCHEN COMBO’S E-BOOK
https://www.cassieamber.com/cassies-kitchen-combos-ebook/
EAT FROM THE EARTH ULTIMATE MEAL GUIDE
https://www.cassieamber.com/eat-from-the-earth-ultimate-meal-guide/
PROTEIN POWDER & GREENS SUPPLEMENT
https://www.cassieamber.com/my-favourite-supplements/
CUSTOMISED VITAMIN PLAN
https://www.vitable.com.au/?promo=CASSIE50
‘CASSIE50’
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