I suffered for many years with such painful digestion and bloating issues that felt like my stomach was going to burst at times!
It's been a journey of learning which foods trigger me, navigating social situations and dining out, as well as adopting a sustainable approach that allows me to feel my best long-term.
In this episode I dive into the peak of where my digestion issues stemmed from, the process of removing things from my diet to become plant-based and I also share some sneaky insights into my brand new Plant Powered App! Your new go-to hub for easy recipes that won't cause you to spend hours in the kitchen with piles of dishes!
I'm a lazy girl cook, but it doesn't mean you have to compromise flavour and satisfaction.
WATCH ON YOUTUBE
--------------------
⁠FREE BODY RE-COMP HANDBOOK⁠
HOW TO GO PLANT-BASED IN 7 DAYS (FREE CHALLENGE)
PLANT POWERED RECIPE APP
------------------------------
CONNECT WITH ME ♥
Instagram
Facebook
YouTube
TikTok

Ver todos los episodios