Unlearning Patterns Podcast

Por: Charlotte and Thony
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life.

Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!
49 episodios disponibles

Latest episodes of the podcast Unlearning Patterns Podcast

EP 45: A Conversation with the Hmong Women Podcast 05/08/2024
EP 44: Healing Through Music with Pagnia Xiong 22/07/2024
EP 43: A Conversation about Sexual Assault with Belinda 08/07/2024
EP 42: A Conversation with Koua Yang 17/06/2024
EP 41: Workshop Reflections 03/06/2024
EP 40: Healing Timelines Project with Jouapag Lee 28/05/2024
EP 39: We're engaged! 21/05/2024
EP 38: Anxiety with Pa Chee Lee 07/05/2024
EP 37: Therapy 101 with Pam Yang, LMFT 02/04/2024
EP 36: Nurturing the Eldest Daughter Within & Hmong Womxn Thriving with Ariel 25/03/2024
EP 35: Attachment Styles 18/03/2024
EP 34: Sobriety & Self-healing with Tia 12/03/2024
EP 33: Acting, Modern Shaman & Self-Care with Gregory Yang 26/02/2024
EP 32: Processing Grief 20/02/2024
EP 31: Reflecting on Four Years 05/02/2024
EP 30: Intentions for 2024 29/01/2024
EP 29: Get to know Thony 22/01/2024
EP 28: Get to know Charlotte 15/01/2024
Therapy Reflections: leaning into vulnerability, asking for help & taking care of ourselves 08/01/2024
EP 27: What are we leaving in 2023? 29/12/2023
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