Ever feel like you're doing the work—healing, growing, regulating your nervous system—only to be pulled into the chaos, drama, or negativity of the people around you?This episode is for the person who's trying to protect their peace in a world that seems addicted to noise. We talk about energy, boundaries, and the powerful ways you can stay grounded—no matter what room you walk into.Whether it’s your workplace, your family, or even your social circle… you can hold your center. And you might just inspire change in the process.

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