Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months

05/06/2024 19 min Temporada 1 Episodio 33

Listen "Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months"

Episode Synopsis

In today's episode I am sharing my top 3 tips to staying in a regulated state as the Summer months roll in!

Take a listen, and if there is a area(s) of your life that you desire to create change around, I am here to support you!

See me a DM on IG and lets connect!
@iamshaynanaus

More episodes of the podcast Unlearning