ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Reframe Anxiety"
Episode Synopsis
In this episode, I share how I guided my brother through an anxiety trip. I go through how to reframe your anxiety and understand that fear is masquerading around as anxiety. I also touch base on a practice called the truth test. You will learn about the root cause of anxiety and what to do next time you are consumed by it.
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Introduction
15/04/2020
In God we trust