In this weeks mini ep, the girls leave you with a tool that will fast track your journey to find emotional freedom almost straight away. Louisa has a revelation during her 75 hard challenge, which leaves the girls becoming introspective about what the pay off of a challenge like that, actually is. This episode will leave you with an understanding on how to apply the principle of surrender, and experience the process of letting go. Episode Mentions: The Sedona Method by Hale Dwoskin https://www.booktopia.com.au/the-sedona-method-hale-dwoskin/book/9780007197774.html?source=pla&gad_source=1&gclid=CjwKCAiA0bWvBhBjEiwAtEsoW1D7NJFbgdwxSLZclPsFpc4R4e904ODloHv0fd_cuOyvESwND4OzshoCKTMQAvD_BwEhttps://www.sedona.com/Home.asp Letting Go by David Hawkinshttps://www.booktopia.com.au/letting-go-hawkins-david/book/9781401945015.html?source=pla&gad_source=1&gclid=CjwKCAiA0bWvBhBjEiwAtEsoW5YwAAnXxaTpfRU4B-AM5_06YB49KzqwsqWFB0Pnt5g0iQ0jhHWz_xoC5KoQAvD_BwE 75 Hard: https://andyfrisella.com/pages/75hard-info

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