How To Heal Trauma & Regulate Your Emotions with Dr Gabrielle Klepfisz (Part 2)

19/08/2024 24 min Temporada 2 Episodio 30

Listen "How To Heal Trauma & Regulate Your Emotions with Dr Gabrielle Klepfisz (Part 2) "

Episode Synopsis

In Part 2 of Louisa’s interview with Dr Gabby, they articulate a range of modern modalities that can heal your trauma through therapy. They discuss the epidemic of anxiety, the stress that Mum’s are under with tips on how to handle the pressure, and how to manage your anger in a healthy way. Come with us as we unlearn the behaviours that keep us protected from our wounds, and find freedom. Book in with Dr Gabrielle Klepfisz: https://www.halaxy.com/book/clarity-st-kilda/location/1073201 https://linktr.ee/drgabrielleklepfisz Stay connected with  Dr Gabrielle Klepfisz:https://www.instagram.com/dr.g.psychology/ @dr.g.psychologyAddiction Resources NA HOT LINE/AA HOT LINE1800 888 236 Direct Line 24 Hours 7 Days Free And Confidential Alcohol and Drug Counselling Service  1300 660 068 Family Drug & Gambling Helpline Family Drug and Gambling Help provides practical help, information and support to families and friends affected by someone’s drinking, drug use or gambling.13 11 14: Lifeline for anyone in a personal crisis or considering self harmSend us your questions and thoughts at: [email protected] reach out and connect with us on social media:Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA==Tik Tok: http://www.tiktok.com/@unfilteredexperienceYouTube: https://www.youtube.com/@UnfilteredExperience_PodcastTake our 6 Week Healing from Toxic Relationships Course ⁠⁠https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships⁠⁠