Unlearn with Bianca

Unlearn with Bianca

Por: Bianca Smeekes
 Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.Thanks for being here, and let's grow together.B xIG- neuro.sparkwork with me: www.neurospark.co.nz / mindflexwellbeing.comcontact: [email protected]
68 episodios disponibles

Latest episodes of the podcast Unlearn with Bianca

68. What 2025 Taught Me: My Biggest Lessons & Unlearnings 21/12/2025
67. Love, Life & Lessons From a Higher Perspective with Amy Shaw 17/11/2025
66. These 8 Hard Truths Will Set You Free! 10/11/2025
65. When Your Body Speaks - Fertility & Women's Health with Caitlin Sharland 28/10/2025
64. Ask Bianca - Imposter Syndrome, Doing Too Much + More 21/10/2025
63. The Hidden Pain No One Talks About - Healing Vulvodynia with Miriam Provenzano 07/10/2025
62. The Freedom That Comes From Changing Your Mind (& Owning it) 02/10/2025
61. Fallen Off The Bandwagon? Let's Get Back To Basics! 17/09/2025
60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan 01/09/2025
59. It's Not a Money Issue, It's a CAPACITY Issue 21/08/2025
58. How To Find Your People & Build Authentic Connections 04/08/2025
57. Where Can you Loosen Your Grip? (One For The Control Freaks!) 21/07/2025
56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb 30/06/2025
55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson 16/06/2025
54. I Healed Chronic Pain — These Were the Lessons That Changed Everything 06/06/2025
53. How to Start Owning Your Feminine Power! 27/05/2025
52. Why Do We Love the Way We Do? Lets Talk Attachment Styles 04/05/2025
51. 4 Neuroscience Concepts That Will Change Your Reality! 21/04/2025
50. Honohono Māori Medicine, Breaking Cycles & My Healing Experience — with Dion Rangiuaia Freeman 07/04/2025
49. The Truth About Women's Health: What You Need to Know with Sheree Beaumont 31/03/2025
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