Unlearn with Bianca

Unlearn with Bianca

Por: Bianca Smeekes
 Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.Thanks for being here, and let's grow together.B xIG- neuro.sparkwork with me: www.neurospark.co.nz / mindflexwellbeing.comcontact: [email protected]
61 episodios disponibles

Latest episodes of the podcast Unlearn with Bianca

61. Fallen Off The Bandwagon? Let's Get Back To Basics! 18/09/2025
60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan 01/09/2025
59. It's Not a Money Issue, It's a CAPACITY Issue 21/08/2025
58. How To Find Your People & Build Authentic Connections 05/08/2025
57. Where Can you Loosen Your Grip? (One For The Control Freaks!) 21/07/2025
56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb 30/06/2025
55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson 16/06/2025
54. I Healed Chronic Pain — These Were the Lessons That Changed Everything 06/06/2025
53. How to Start Owning Your Feminine Power! 28/05/2025
52. Why Do We Love the Way We Do? Lets Talk Attachment Styles 05/05/2025
51. 4 Neuroscience Concepts That Will Change Your Reality! 21/04/2025
50. Honohono Māori Medicine, Breaking Cycles & My Healing Experience — with Dion Rangiuaia Freeman 08/04/2025
49. The Truth About Women's Health: What You Need to Know with Sheree Beaumont 01/04/2025
48. Are Suppressed Emotions Causing Your Symptoms? with Dr. Jin Ong 26/03/2025
47. Real & Honest Conversations with Awhina Matthews Egnot 18/03/2025
46. 7 Signs You’ve Grown (Even If You Don’t See It Yet) 12/03/2025
45. Nervous System Regulation - What It Actually Is VS isn't 01/03/2025
44. 30 Something & Becoming More 'Self Sourced' 07/02/2025
43. HEALING STORIES: Debilitating Fatigue & Brain Fog & Back to Living Life Again with Freya Gordon 29/01/2025
42. Rewire Your Brain - The Power of Your Words 23/01/2025
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