Unity Gym Podcast

Por: Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
468 episodios disponibles

Latest episodes of the podcast Unity Gym Podcast

Mostrando página 23 de 24

27 - Balancing End Rage Strength Training [Common Programming Mistakes] 26/02/2020
26 - Turn The Volume Up! [Volume Vs Intensity In Strength Training] 25/02/2020
25 - The Language Of Program Design [Mesocycles, Wave-loading And More] 24/02/2020
24 - Common Mistakes With Stretching [The Journey To Middle Splits] 21/02/2020
23 - How To Progress [Intra And Inter-set Overload] 20/02/2020
22 - The Secret To Superhuman Flexibility 19/02/2020
21 - How To Create A Program 18/02/2020
20 - Why Structural Balance Testing Is So Important 17/02/2020
19 - The Last YouTube Live Show [BIG Changes Coming] 14/02/2020
18 - Important Changes To The Channel 13/02/2020
17 - If You Like What We Do - Don't Miss This! 12/02/2020
16 - Tendinopathy [Understanding Golfer's Elbow] 07/02/2020
15 - How Flexibility Makes You Stronger [Ben Pakulski] 05/02/2020
14 - Tendinopathy [Exercises For Knee Pain] 04/02/2020
13 - Tendinopathy [How To Fix Your Knee Pain] 03/02/2020
12 - Beat Chronic Pain [Train Away Your Pain] 31/01/2020
11 - Beat Chronic Pain [Should I Train Through Pain?] 30/01/2020
10 - Beat Chronic Pain [Overcome Your Pain Identity] 29/01/2020
9 - Beat Chronic Pain [Pain Science Explained] 28/01/2020
8 - Goal Setting 2020 [Best Productivity Hacks] 24/01/2020
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