Does Lifting Weights & Calisthenics Yield The Same End Results? - Episode: 425

27/11/2024 30 min Temporada 2024 Episodio 425

Listen "Does Lifting Weights & Calisthenics Yield The Same End Results? - Episode: 425"

Episode Synopsis

If you want to get strong and build muscle, will calisthenics produce the same results as weight lifting?
#calisthenics #weightlifting #gymworkout

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