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Listen "279 - Injury - When Do You Need a Rehab Program"
Episode Synopsis
Today on the Sound Of Movement Rad and Richard share their injury experiences and what they believe to be some important take-home messages about rehabilitation.
P.S. Whenever you're ready, here are the two best ways to work with us:
1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact.
2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.
P.S. Whenever you're ready, here are the two best ways to work with us:
1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact.
2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.
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