Time Management? Energy Management!

29/04/2020 30 min
Time Management? Energy Management!

Listen "Time Management? Energy Management!"

Episode Synopsis

As student athletes head into finals we all need to put in one last push to finish out what has been heck of a semester!  Dr. Kelli Moran-Miller, Director of Sport Psychology at Stanford Athletics and Certified Mental Performance Consultant, helps us understand why we may feel drained at this time and how to manage the renewable resource of energy.