Muhammad Ali said “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” This powerful quote can send a message to all of us to address challenges that we may see as small or insignificant before they become bigger obstacles in our lives.  Dr. Tricia Bent-Goodley is the mental health clinician for the Baltimore Ravens and on this episode of Unit3d she discusses this quote as an analogy for the importance of addressing mental health challenges in our lives as soon as we recognize them.  She talks about how she approaches her work with the men coming to the Ravens and her framework for developing relationships with the players.

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