Self Care - Passion

Unit3d
09/02/2021 41 min
Self Care - Passion

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Episode Synopsis

When going through difficult and challenging times, practicing self-care is vital.  We often don’t think of self-compassion as an aspect of self-care but extending ourselves grace when tackling obstacles can help us along the way.  Dr. Marcia Edwards talks about the importance of self-compassion and the value it has to our performance.
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