“Be in the moment” is a phrase heard so much in sports, and athletes know the importance of focusing on the process rather than the outcome. But one aspect of being in the moment that is often overlooked is the mentality we can slip in to of waiting until we achieve a certain goal or arrive at a certain point before we allow ourselves to embrace where we are. It can be easy to get caught up in “waiting” until we reach a certain point and we can miss that our lives, our careers, our experience is happening right now. Dr. Ryan Pittsinger, Assistant AD, Director of Counseling and Sport Psychology at Texas A&M discusses the importance of recognizing the moments we are in rather than waiting for the moments to come in this episode of Unit3d. 

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