Avoidance Annoyance

Unit3d
12/09/2023 45 min
Avoidance Annoyance

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Episode Synopsis

Classes are rolling as the semester rolls on.  Athletes have likely lost the initial idea of getting ahead, and it seems like there’s enough semester left to leave some tasks for later.  Well, avoidance is common.  We avoid in our relationships, in academics, and personal growth.  Joining us for this UNIT3D episode is Dr. Tom Golightly, who gives tips for recognizing avoidance and strategies for overcoming these behaviors.
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