A Little R&R

Unit3d
31/05/2022 43 min
A Little R&R

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Episode Synopsis

We call summer a “break” but do we really know how to rest?  Relaxing can be challenging for those who are typically very productive; its difficult to view rest times as productive.  On this episode of Unit3d, Dr. Lee Dorpfeld of the University of South Florida shares great insight and tips for relaxing and recovering during times of break so we can recharge for the coming semester.
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