Listen "how to stop comparison stealing your confidence "
Episode Synopsis
Send us a textin this episode, I speak about situations where comparison makes me feel unworthy. I also speak about how comparison wires itself in our brains and how we internalise it, and this leading to it getting in the way of our every day lives. I speak about situations where I've compared myself to others and how I change my thought process and rewire my brain when it comes to thinking this way! lotsa love angels xxxxinsta - @unhingedbuthealthyTikTok - @unhingedbuthealthypodYouTube - @unhingedbuthealthy
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