dealing with triggers in real time

24/08/2025 40 min Temporada 4 Episodio 17
dealing with triggers in real time

Listen "dealing with triggers in real time"

Episode Synopsis

Send us a textin todays epsiode, I speak about how I've felt triggered recently and the ways in which I work through these feelings in real time and afterwards in the hope that they can help you do the same <33333insta - @unhingedbuthealthytiktok- @unhingedbuthealthypodYouTube - @unhngedbuthealthy