Listen "how I got my 'sparkle' back"
Episode Synopsis
Send us a textin this episode, I speak about how I came back to feeling like myself after going through a really triggering and emotionally taxing time for me. the advice in this episode can be applied to any situation though, I also speak about how I switched my mindset from a lack mindset to help me through <3333insta - @unhingedbuthealthyTikTok - @unhingedbuthealthypodYouTube - @unhingedbuthealthy
More episodes of the podcast unhinged but healthy
what you resist persists
30/11/2025
creating space for 'difficult' emotions
16/11/2025
acceptance leads to less resistance
02/11/2025
the unhealthy side of control
19/10/2025
for my sensitive girlies
05/10/2025
lets talk the ultimate glow up
21/09/2025
being in ur 20s is confusing
07/09/2025
dealing with triggers in real time
24/08/2025
navigating heavy feelings
27/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.