Latest episodes of the podcast unhinged but healthy
what you resist persists
30/11/2025
creating space for 'difficult' emotions
16/11/2025
acceptance leads to less resistance
02/11/2025
the unhealthy side of control
19/10/2025
for my sensitive girlies
05/10/2025
lets talk the ultimate glow up
21/09/2025
being in ur 20s is confusing
07/09/2025
dealing with triggers in real time
24/08/2025
navigating heavy feelings
27/07/2025
how to stop deeping everything
13/07/2025
my guide to a happy girl summer
29/06/2025
stop feeling bad for people who hurt you
31/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.