Hey, podcast fam! Get ready for an illuminating episode that'll have you rethinking the power of light in our lives. In this mind blowing edition, we're diving into the fascinating story of David Limacher. David broke his back in an accident and was able to fully recover using red light therapy and sunlight. He David runs his life stricting around the circadian cycle. He explains what an average day looks like for him and how others can start implementing these tools too. We also talk aobut the importance of women getting their DNA prepared to have babies.  Get ready for this enlightening episode. whether you are a science ethusiast, a health junkie and just someone curious about the astounding ways light can change lives, this podcast is your one-way ticket to change the way you think about light. 

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