Overcommitment isn’t just a time issue — it’s a self-trust and worthiness issue. In this episode, I share how women, especially in midlife, find themselves stretched thin trying to be everything to everyone… and end up feeling invisible.We’ll talk about:The sneaky ways we abandon ourselves in the name of being "helpful"Why dropping a commitment isn’t failure, it's listening to your inner guidance of what's really right for youHow Human Design helps us know what to hold and what to releaseAnd a practice that became a non-negotiable for meIf you’re putting on everyone else’s oxygen mask first. This is your reminder to come back to yourself.→ Book your free Life & Energy Audit→ Follow + review the show if this resonated!

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