In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy!-----Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE:Instagram-----FOLLOW MISSY:Instagram-----SUPPORT OUR SPONSORSTru Niagen: Go to https://www.truniagen.com and use code UNFILTEREDWATERS for 20% off your order!Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.-----PRODUCED BY:Lagos Creative

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