Are you seeking inspiration and motivation to enhance your self-care routine? You've tuned in to the right episode as we explore our Caribbean vs American power of self-care in cultivating motivation and empowerment. Discover practical tips for setting goals, nurturing emotional well-being, practicing mindfulness, and incorporating physical exercise into your routine. We'll also discuss the importance of seeking inspiration from our cultural roots, building a supportive network, and celebrating your progress. Take a deep breathe and relax as you gain valuable insights and actionable steps to inspire and uplift yourself on your self-care journey.DLiminCrew Tips & Tools:B - Grace for Purpose https://www.youtube.com/@GraceForPurposeL - Jay Shetty https://youtu.be/sxPqNpt6SRwC O N N E C T W I T H U S:Instagram: @UnfilteredLiminTwitter: @UnfilteredLiminFacebook: Unfiltered Limin#unfilteredlimin#dLiminCrew

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