Hard economic times can mean our personal wellbeing programs can be impacted. It's a big adjustment to assess what in life is essential and what is luxury. However it's important to maintain wellbeing while weathering economic ups and downs. In this episode of the Briony Kennedy Lifestyle Edit, Briony discusses some simple strategies to not only save money but how to maintain wellbeing and prioritise your health. Some points covered include:Household expenses, food shopping and cooking on a budget.Enjoying life and maintain social outingsMinimising wasteMaintaining Physical & Mental healthWays to save on cosmetics and skincare to ensure self-care. Hosted on Acast. See acast.com/privacy for more information.

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