You're now free to move about the cabin! In this episode, I talk about how you can eat your way to self-love by incorporating chakra healing into your diet.
Chakra No. 1 (Red): Grab some cranberries, beets, and pomegranates to reduce insecurity, anxiety and feel more ROOTED! 
Chakra No. 2 (Orange): Drink orange juice or eat some mangoes to ADD PIZZAZ to your creative endeavors or sexuality.
Chakra No. 3 (Yellow) : Take a banana or some corn to remind yourself LIFE IS IN YOUR HANDS!
Chakra No. 4 (Green): Eat some leafy greens or a kiwi to feel RECONNECTED and LOVED by family and friends.
Chakra No. 5 (Blue): Grab blueberries or an Acai bowl to focus on your COMMUNICATION game for an upcoming meeting. 
Chakra No. 6 (Purple): Feel the WISDOM with some blackberries or eggplants.
Chakra No. 7 (White): Achieve a sense of NIRVANA with coconut, mushrooms, ginger and garlic.
Feel free to DM me on IG @ontherunways or find me on YouTube "Aasit Thakkar" for any feedback :)

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