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Listen "Emotions with Dr Helen Lawson Williams"
Episode Synopsis
Nicole Turnbull brings light to emotions at work with Helen Lawson Williams, co-founder of @thisisyourTANK - the app that fights burnout.
We bust some myths including:
- emotions are irrational
- emotions are uncontrollable and
- emotions are unprofessional
Helen also shares tips and tools on how we can manage our emotions more skilfully.
Connect with Helen on LinkedIn or find out more at https://www.thisisyourtank.com
We bust some myths including:
- emotions are irrational
- emotions are uncontrollable and
- emotions are unprofessional
Helen also shares tips and tools on how we can manage our emotions more skilfully.
Connect with Helen on LinkedIn or find out more at https://www.thisisyourtank.com
More episodes of the podcast Under the Rug at Work
Your Inner Critic
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Stop Powering Through
09/11/2025
When Inclusion Leaves You Out
27/10/2025
The Cost of Narcissistic Leadership
13/10/2025
Alcohol, safety and work
22/09/2025
The Silent Cost of Menopause
08/09/2025
Before The Alarm Sounds
26/08/2025
AI: Panic vs Power
29/07/2025
Return To Work Mandates
09/07/2025
Proactive interventions
23/06/2025
In God we trust